Sunday, November 15, 2009

Bangalore Ultra 2009

As expected the event was enjoyable. The fabulous Bangalore weather, the wonderful trail, good race organization and the enthusiastic runners all contributed to this. Despite some dampness in parts of the trail and an upset stomach which caused me to slow down in the 3rd and 4rth laps I completed in 5Hrs 22 Minutes - shaving off nearly 28 minutes from the timings of the last two years! More details in a bit...

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Rebuilding fitness...

The 3m review with   Dr HK on Sept 25th (surgery was on 27th June) went off well - as per the doc the achilles tendon has healed very well a...