One of the great things about a Hash run is the beautiful trail running route within 20-30 Kms of Bangalore. The trail runs that RFL does including Bellandur, Kanakpura road and even ONV have their origins in HASH runs. HASH runs are usually held on Sunday afternoons starting 3:45PM or so. They also provide a great opportunity to socialise and network. Checkout the Bangalorehash website and also the hash group on RFL. I greatly enjoyed the run on 23rd November which was in a trail beyond Yelahanka. It was very beautiful and the weather was ,once again, perfect for running. Did about 8.5Kms in 66 minutes of run/walk. I got rides from two wonderful Hashers: Vikram while going and Jayanth on the way back. While the average Hash runner may not run long distance there are a quite a few Hash runners who are RFL runners and run marathons/ultra marathons regularly. And of course a few serious RFL runners, like me, have started enjoying Hash runs - though I am not able to go as regularly as I would have liked to. Perhaps in 2009.... Click here for more pictures of this run.
Rebuilding fitness...
The 3m review with Dr HK on Sept 25th (surgery was on 27th June) went off well - as per the doc the achilles tendon has healed very well a...
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Arriving at Connecticut, US with just about 2 weeks( and 5 easy training runs) to go for the 118th edition of the Boston Marathon ma...
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Building on the momentum of a great 10K run on 5th June I was able to do 30K the following Sunday (12th June) at a much faster than targete...