Sunday, November 21, 2010

Great 75K run at Bangalore Ultra 2010


A quick post exactly one week after Bangalore Ultra 2010 to say that everything went as per plan on race day and I had an excellent run bettering my goal of 9:30 by a good margin. I finished my 75Km run quite strongly  in 8:56:04  - a course record for the distance - this despite the weather being much warmer than it has been the past two years. With an easy paced 11Km run today the recovery has also been quite smooth.

Lots of runners did amazing timings this year specially from BHUKMP. Click here for the list of winners and here for full results. Here are the top timings for some of the distances/categories.

37.5K Men's Open
1. Nitin Gupta 3:14:54     2. Thomas Bobby Philip 3:21:35  3. Abhishek Roy 3:32:39 

37.5K Men's Senior
1. Ashok Nath 2:58:26   2. Kothandapani K C 3:17:12    3. Ajith K 4:17:01 
37.5K Women's Open
1. Shilpa Deo 4:24:44     2. Vaishali Kasture 5:03:38 

50K Men's Open
1. Nigel Armstrong 3:57:04   2. R.Srinivasan 5:06:10   3. Priyankar Mukund 5:19:33 

50K Men's Senior
1. Paul Hemson 4:54:24  2. Siddesha 5:07:06  3. Daniel Richarad Vaz 6:14:27 

50K Women's Open
1. Meher D'Mello 5:09:12  2. Amrita Mitra 5:37:04 3. Roshni N Rai 7:01:12 

75K Men's Open
1. Bhasker Sharma 8:56:04 2. Chandra Sekhar Katuri 9:09:31 3. P Sundar 9:22:09

75K Men's Senior
1. Randeep Singh Arora 11:17:16 2. Jagdish Damania 12:27:34 3. Ravi Raman 13:09:54

75K Women's Open
1. Fumie Terahata 11:07:31 2. Vineeta Singh 11:23:20 3. Sabine Tietge 12:35:53

75K Women's Senior
1. Chandra Gopalan 12:59:39 

100K Men's Open
1. Jacob Boopalan 11:09:59 2. Athreya Chidambi 12:06:19 3. Praveen Kumar Vakde 12:39:04 

100K Women's Open
1. Cath Todd 11:03:00  2. Emma Rogan 11:33:12 

No comments:

Walk/run training towards TMM 2025

 Post the Achilles tendon repair surgery on 27th June and the required immobilisation and rehab period , I started walking from 15th of Augu...